Cool Weather Weekly Menu
| Oatmeal Muffin Yogurt with Honey and Walnuts Sliced Pears | Baked Sweet Potato with Pesto and Crunchy Chickpeas Sliced Oranges | Farro Minestrone Corn Muffin Tossed Green Salad Sautéed Apple Slices |
| Cherry Hazelnut Baked Oats Hot Almond Milk | Farro Minestone Carrot and Celery Sticks Whole Grain Sourdough Toast Sliced Pears | Stir-Fry with Vegetables, Edamame and Chicken Brown Rice Sautéed Apple Slices |
| Warm Pumpkin Smoothie Whole Grain Sourdough Toast | Stir-Fry and Rice Banana | Green Chili Black Bean Soup Corn Muffin Tossed Green Salad Slice of Halva |
| Almond Butter on Whole Grain Sourdough Toast Sliced Oranges | Black Bean Soup Corn Muffin Carrots, Celery and Radishes Sliced Apple | Pasta with Prosciutto and Chèvre Tossed Green Salad Square of Dark Chocolate |
| Cherry Hazelnut Baked Oats Hot Almond Milk | Pasta Fermented Vegetables Banana | Loaded Potato Nachos Green Beans Slice of Halva |
| Oatmeal Muffin Over Easy Egg Sliced Oranges | Hummus with Pita Bread and Fresh Vegetables Jarred Tomato Soup Blackberries and Kiwi Fruit | Air Fryer Salmon over Wild and Brown Rice Pilaf Spaghetti Squash with Fresh Herbs and Walnuts Dates stuffed with Nut Butter and Chocolate Chips |
| Avocado Toast on Sprouted Whole Wheat with Tahini and Pumpkin Seeds Blackberries and Kiwi Fruit | Tuna Melt on Sprouted Whole Wheat Fermented Vegetables Banana | California Walnut Tacos BroccoliCookies |