Frosty Peach Smoothie
Thick, smooth, icy cold peach smoothie with hints of almond, cinnamon and cardamom.
Servings: 2
Ingredients
- 1 1/4 cups milk of choice I use almond or hemp
- 1 medium large fresh peach, chopped and frozen
- 1/2 medium banana, sliced and frozen
- 1/3 cup frozen sweet cherries
- 1 tbsp flax meal
- 1 Medjool date, chopped
- 2 tbsp protein powder
- 2 tbsp almond butter
- 1/2 tsp vanilla extract
- 1/4 tsp almond extract
- 1/2 tsp cinnamon
- 1/4 tsp ground cardamom
- 1 cup crushed ice
Instructions
- Pour the milk into the blender container, then add the ingredients in order through the cardamom. Blend on low to chop the ingredients, then turn to high and blend until smooth. Remove the top and pour in the crushed ice. Blend on high until the ice is completely blended and the mixture is smooth and creamy. Pour into 2 glasses, and sprinkle with additional cinnamon and cardamom.
Notes
- Nutrition:
- Calories: 260
- Total Fat:12.4 g
- Saturated: 0.8 g
- Cholesterol: 0 mg
- Sodium: 90 mg
- Total Carb: 31.2 g
- Fiber: 6 g
- Total Sugars: 20.7 g
- Protein: 11.2 g